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PRODID:-//Southern Cross Postgraduate Association - SCPA - ECPv4.9.5//NONSGML v1.0//EN
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X-WR-CALNAME:Southern Cross Postgraduate Association - SCPA
X-ORIGINAL-URL:http://scpa.net.au
X-WR-CALDESC:Events for Southern Cross Postgraduate Association - SCPA
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TZID:"Australia/Brisbane"
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DTSTART:20210101T000000
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DTSTART;TZID="Australia/Brisbane":20210115T140000
DTEND;TZID="Australia/Brisbane":20210115T150000
DTSTAMP:20260416T212220
CREATED:20201217T204053Z
LAST-MODIFIED:20210114T000504Z
UID:2569-1610719200-1610722800@scpa.net.au
SUMMARY:Handle your Habits
DESCRIPTION:BOOKED OUT\nHANDLE YOUR HABITS \nHarness habits to spend your energy where it really matters. \nThe right habits\, routines\, and resolutions can reduce your mental load\, freeing you to spend your energy where it really matters. We’ll look at the four factors required to form new habits\, and at how to harness habits to live a freer\, better\, more focused life. You’ll leave feeling motivated and energised\, ready to transform your day-to-day from humdrum to rocking-it. \nFor Zoom workshops\, please come prepared to use your webcam and microphone to engage in group discussion. \nLearning outcomes (1-hour workshop): \n\nHabits govern 40-45% of our behaviour. Learn why this is a good thing\, and how to harness habits to your advantage.\nDid you know that to form a habit\, exactly four factors need to be present? We look at all four factors of the “habit cycle” in detail.\nKnow how to ensure that your good habits come from strong internal motivation.\n\nWorkshop held on 15th January 2pm AEST (3pm NSW time) \nBest viewed on Chrome Browser \n
URL:http://scpa.net.au/event/handle-your-habits/
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